Individual Therapy

If you are dealing with anxiety, struggling with communication and boundaries, navigating major life changes, or just can’t seem to function in the way you want, individual therapy offers a space to work on what matters most to you. Together we will explore practical tools to help you manage your concerns, feel more confident, and handle whatever life throws your way. My approach is focused on giving you tools and strategies you can actually use, so you leave each session with something that moves you forward.

Addiction & Substance Use Evaluations

I provide evaluations for individuals who need a clear understanding of their substance use and what steps to take next. This includes court-ordered evaluations related to substance use or DUI concerns. If you are facing a tight deadline, I do my best to get you in quickly. I know how stressful these situations can be, and I get it.

Court-Ordered Treatment for Substance Use/DUI

If you are required to complete treatment as part of a court order, I offer a structured and compassionate environment to help you navigate the process. We will address the compliance requirements and also the underlying patterns that contribute to substance use, with the goal of helping you move forward, reduce stress and gain tools for staying on track.

Who I Work With

The Ones Everyone Relies On

You are managing a demanding job, family responsibilities, and an ever-growing to-do list, yet still feel like it is never enough. Burnout, self-doubt, and the constant pressure to keep going can make it hard to feel present or satisfied. In therapy, we focus on practical strategies that help you feel more grounded, confident, and in control of your time and energy.

First Responders
First responders face unique challenges, trauma, burnout, substance use, and the constant pressure to “keep it together.” Confidentiality is critical in your work, and I provide a safe space to process experiences others may not understand. Together we can address the isolation, stress, and emotional weight that come with serving on the front lines.

What You Can Expect

Clients often notice lasting changes that reflect their goals. For some, this means improved communication and more productive conversations in relationships. For others, it might be a noticeable drop in anxiety or depression symptoms, allowing them to take on things that once felt impossible. Whatever your goals, my aim is for you to leave therapy with greater confidence and the ability to handle life’s challenges.

Ready to Take the Next Step?

If you’re ready to explore therapy or have any questions about my services, I invite you to schedule a free consultation. Let’s see how we can work together to achieve your goals. Click the button on this page to get started.